Amount of Lutein + zeaxanthin in Salad dressing, honey mustard, regular
Fats and Oils
In 100 g (Grams) of Salad dressing, honey mustard, regular there is 41 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Salad dressing, honey mustard, regular.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
|
Sweet potato leaves, raw
|
14720 µg
|
|
Dandelion greens, raw
|
13610 µg
|
|
Spices, pepper, red or cayenne
|
13157 µg
|
|
Turnip greens, raw
|
12825 µg
|
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
12651 µg
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Cress, garden, raw
|
12500 µg
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Spinach, raw
|
12198 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
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|
Formulated Bar, SOUTH BEACH protein bar
|
11713 µg
|
|
Sweet potato leaves, cooked, steamed, with salt
|
11449 µg
|
|
Sweet potato leaves, cooked, steamed, without salt
|
11449 µg
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|
Spinach, cooked, boiled, drained, with salt
|
11308 µg
|
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Spinach, cooked, boiled, drained, without salt
|
11308 µg
|
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Chard, swiss, cooked, boiled, drained, with salt
|
11015 µg
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Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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Chard, swiss, raw
|
11000 µg
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Salad dressing, honey mustard, regular
Salad dressing, honey mustard, regular is a type of Fats and Oils. The most significant nutrients in Salad dressing, honey mustard, regular are listed below.
Water
|
32.64 g
|
32.64%
|
Energy (calorie)
|
464 kcal
|
|
Energy (joule)
|
1943 kJ
|
|
Protein
|
0.87 g
|
0.87%
|
Total lipid (fat)
|
40.83 g
|
40.83%
|
Ash
|
2.32 g
|
2.32%
|
Carbohydrate, by difference
|
23.33 g
|
23.33%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
15.84 g
|
15.84%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
22 mg
|
0.02%
|
Potassium, K
|
20 mg
|
0.02%
|
Sodium, Na
|
512 mg
|
0.51%
|
Zinc, Zn
|
0.14 mg
|
|
Copper, Cu
|
0.018 mg
|
|
Manganese, Mn
|
0.066 mg
|
|
Selenium, Se
|
5 µg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Nutrients in Salad dressing, honey mustard, regular